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The 8 Week Cholesterol Cure Basic Muffins

Recipe from the book of the same nameTHE 8-WEEK CHOLESTEROL CURE by Robert E. Kowalski

Carrot Cake Muffin Cookies Low Fat/Carb

http://www.recipezaar.com/Carrot-Cake-Muffin-Cookies-Low-Fat-176966The name is strange, I know, but when you bite into one of these cookies its like a carrot cake muffin! They are so sweet and yummy and...

Red River Cereal Muffins

High Fibre and tasty!

Blackberry Sauce

Author: Jeanne Kelley

Horseradish Mashed Potatoes

Author: Suzanne Tracht

PB2 Chocolate Peanut Butter Cup Pie

Tastes like a peanut butter cup but low cal thanks to pb2 and homemade graham cracker crust

Weight Watchers Chicken Tomato Chowder

Quick and Easy; use any kind of beans

Bitter Greens with Carrots, Turnips, and Oranges

The radicchio delivers nice color, but endive or escarole hearts would be smart substitutions flavorwise.

Author: Jon Shook & Vinny Dotolo, Animal